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Now Seeing Clients in Florida and New York
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2 Spots Available for New Clients: Click Here to Book 🩷 Now Seeing Clients in Florida and New York 🩷
Infidelity Counseling for Women
In Person on Long Island & Virtually Throughout New York and Florida
When Your Life Blows Up, But You Still Have to Go to Work.
You never thought this would be you. You’re sitting in your office bathroom, crying quietly so no one can hear. You fix your face, wash your hands, and walk back out like nothing’s wrong — because that’s what you do. You’re an executive. People rely on you. You don’t fall apart.
Except you are falling apart.
You recently found out your husband has been having an affair. Not a one-time mistake, something ongoing. Something that makes you question how long this has been happening, who knew, and why no one told you. You feel humiliated. Exposed. Like the life you’ve been living may not have been real at all.
Your work is slipping. You’re off your game, and people are noticing. You’re distracted, emotional, and not yourself. That scares you almost as much as what’s happening at home.
I specialize in infidelity therapy for high-achieving women like you; women who need to make one of the biggest decisions of their lives—without losing their career, their sanity, or themselves in the process.
Offering cheating and infidelity therapy for women in person at my Huntington Village, NY office — easily accessible to all of Suffolk County and Nassau County on Long Island — and virtually for clients throughout New York and Florida.
This is individual therapy, not couples counseling. It’s your space to figure out what you want to do, without pressure to save your marriage or leave it.
You're Not Sure if You Want to Divorce—But You Know You Can't Keep Living Like This
You’re not impulsive. You’re not dramatic. You’re not trying to torch everything. You didn’t ask for any of this. You’re just trying to figure out the right thing to do.
Do you stay and try to make sense of a betrayal that makes you feel foolish and blindsided? Do you leave and blow up your family, your finances, your reputation, and your carefully built life? And what about the kids? What will this do to them?
Is it even possible to stay without losing your dignity — and yourself? And how can you trust him — or anyone else — ever again?
Every option feels terrible. So you do what you’ve always done: you keep functioning, you keep showing up, you keep it together.
But inside it feels like you’re unraveling.
That’s not something you should white-knuckle through alone.
You don’t need someone to tell you what to do.
You don’t need cheerleading.
And you definitely don’t need vague reassurance.
You need a place to slow this down, think clearly, and make a smart, grounded decision—one based on reality, not panic.
That’s where I come in.
Therapy When You Think Your Spouse May Be Cheating
Maybe you haven't confirmed anything yet. Maybe you just have that gut feeling that something's off.
Maybe he's distant. Maybe he's on his phone more, or suddenly using a passcode, carrying it with him everywhere, or holding it so you can’t see what he is doing.
His behavior has changed and things don't add up.
You don't need proof to get support. If you're questioning your reality, lying awake at night running through scenarios, or feeling crazy for even wondering—that's enough reason to talk to someone.
Individual infidelity counseling can help you:
Sort through what you're seeing and feeling
Decide whether (and how) to address it
Prepare yourself emotionally for whatever comes next
Trust your instincts without spiraling
You don't have to wait until you have "enough evidence." If something feels wrong, it likely is.
How Infidelity Therapy Works
This is about making the best decision for you.
I work with women like you: intelligent, capable, high-achieving women who are used to being in control and getting shit done—and who are suddenly facing a personal crisis that they can’t control and can’t fix. And it sucks.
Our work is focused and practical. We don’t rush to decisions, and we don’t avoid them either.
What We'll Work On Together in Affair Recovery Counseling
Stabilize you emotionally so you can think clearly again
Deal with your shock, fear, and humiliation and figure out where to put those feelings so that you are able to begin to move forward
Make sense of the betrayal without minimizing it or catastrophizing it
Help you figure out what staying would require—if that’s even an option, and what leaving would cost-financially and otherwise
Help you decide what you can live with, long-term
I will support you in taking the next steps with clarity and self-respect. Together we will sort out your feelings and decide what comes next.
This is not about saving your marriage at all costs or pushing you toward divorce. It's about helping you make a decision you can live with—one that doesn't destroy your career, your wellbeing, or who you are.
You need space to think without worrying about how he's feeling, what he needs, or whether you're being "fair" to him.
This is your space. A confidential place to be angry, devastated, confused, or whatever else you're feeling without having to manage his guilt, his defensiveness, or his emotions. You deserve to process all that’s happened so that the strong, confident, intellectual version of you is the one making the decisions.
You Don’t Have to Decide Today — But You Do Need Support Now
You're expected to show up at work, take care of your kids, be functional—all while your entire life has been called into question.
If you're:
Crying in your office bathroom
Distracted in meetings
Questioning your judgment
Feeling like you're losing it
You aren’t weak. These are signs that something massive has happened, and you need real support to get through it.
You don't have to have this figured out to start therapy. You don't need to know if you're staying or leaving. You don't even need to be sure what happened yet.
You just need someone in your corner who can help you think clearly, make sense of what's happening, and figure out what the hell comes next.
You don’t have to do this alone.
Testimonials
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![Blue flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
"[Alyse] has truly changed lives with her direct yet compassionate approach. Alyse never shies away from telling clients the unvarnished truth, but does so with their best interest at heart. Her insight cuts straight to the core of issues. She challenges clients, while making them feel completely safe, seen and valued during the process.”
Deborah Winters, LCSW
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![Yellow flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“I have worked with Alyse for over ten years and there is honestly no one I trust more than her. The moment you meet her you are instantly put at ease by her warm and caring personality. (She also happens to be very funny)... Alyse works with you on what YOUR Goals are... She has seen me in my darkest hours and she has never judged me... Life is really hard, everyone needs someone to talk to... Let that someone be Alyse. You won't be disappointed.”
- Ava H.
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![Pink flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“I have been seeing Alyse for quite some time and she has helped me navigate life problems and situations in many valuable ways... I learn coping techniques and tools to help me through big issues and daily life... She makes herself available, sometimes on very short notice, and she has been there for me during some very tough times... She is a great therapist and I am very grateful to have her in my life."
- Wendy D.
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![Blue flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
"I have never received such compassion and support… you have seen me through my struggles and have helped me to improve my level of functioning and as a result I have been able to improve my relationships, my job performance and so many other areas of my life. Words cannot express the deep gratitude that I feel."
- L
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![Yellow flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
"I have been seeing Alyse for three years now and it’s the best thing I’ve ever done for myself. She creates a safe space for you to say anything and work through any problem... She gives the most practical advice while being the warmest person I know. She is extremely understanding and never judgmental. Alyse has helped me more than words can describe."
- Ana N.
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![Pink flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
"My life can be divided between pre-Alyse and post-Alyse. She has really helped me in so many ways. I spoke to a few other therapists before finding her. She’s the best! Alyse is extremely easy to talk to and I always leave her office better than I came in. She’s a vital part of my life and I couldn’t recommend her more!"
- Mia F.
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![Blue flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse is a wise, compassionate therapist-kind, direct, and fiercely supportive. Like her signature hot pink, she brings bold clarity to your problems. She cuts through mental noise, tells it like it is, and keeps you focused and accountable to your goals.”
- Hannah Kanter, LICSW,LMSW,CYT
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![Yellow flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse is the real-deal when it comes to therapy. As a therapist myself, she is on my short list of top therapists that I refer to. She's smart, direct, and can guide you toward the goals you want in life. I highly recommend!”
- Debbie Winters, LCSW
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![Pink flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse is a wonderful, highly sought after and well respected therapist. As her colleague, I can attest to her integrity and passion about her work. I would not hesitate to refer to her. Highly recommended!”
- Susanna Guarino ,LMHC
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![Blue flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse is the therapist you want if you're looking for someone who will challenge you to grow and break free of stuck patterns in your life. She is direct, insightful, and authentic. Under her care, you cannot help but become the best version of yourself. I have deep respect for her and the work she does as a therapist.”
- Lalo Rivera, LPC, SEP, LAC
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![Yellow flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse is a phenomenal therapist and colleague. She is authentic, introspective, thoughtful and truly a dynamic practitioner. I am honored and grateful to be able to share these professional spaces with her and would highly recommend her to anyone looking to do deep meaningful work.”
- Dr. Marcuetta Sims, Ph.D
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![Pink flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse is an exceptional person and therapist. She immediately puts people at ease with her warmth, insight, and positive energy. She is a skilled therapist who truly loves working with her clients and helping them achieve their goals. Over the years I’ve referred many people to Alyse and always hear the most positive feedback.”
- Carolyn Cohn, LCSW
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![Blue flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse is an intuitive and dynamic therapist. She skillfully zeros in on the manageable steps her clients need to attain their goals. Alyse is not a 'blank wall,' she is interactive with her clients... In working with clients, Alyse strikes the perfect balance between being upfront and empathetic in helping them with their struggles. I am privileged to be her colleague and I highly recommend her.”
- Carol Covelli, MSW,LCSW
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![Yellow flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse is an excellent clinician. She's hilariously funny and so easy to talk to. I refer clients to her often and she always does great work with them. Alyse is extremely knowledgeable about dating, relationships, and has a no BS approach, which I appreciate so much. I love being in groups with her because she adds so much value and perspective. I highly recommend her and her work.”
- Drew Rabidoux, LCSW
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![Pink flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“As a therapist myself; I have referred a number of people to Alyse Freda-Colon and I always receive such positive feedback when I do. Alyse is one of the most energetic and engaging therapists I know. She is both thoughtful and thought-provoking; helping clients to see the bigger picture... And, as an added bonus, her enthusiasm and sense of humor create a most welcoming environment in which to do the “work” of therapy.”
- Jennifer Shore, LMHC
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![Blue flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“I have consistently received positive feedback from clients of mine that I've referred to Alyse who universally describe her as a patient, understanding and insightful therapist who demonstrates a unique ability to identify and, more importantly, overcome the clients' presenting issues.”
- Steven F.
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![Yellow flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse is an amazing person and therapist. As a therapist myself I have referred numerous clients to her and I have never heard anything but positive feedback! If you are looking for someone to really listen to you and give you helpful tools and suggestions Alyse is for you! I would give her a 10/10 every time!”
- Cynthia Luik, LMHC
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![Pink flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Alyse isn't your average therapist, she brings an energy and presence that is refreshingly real, a little spunky, and completely dedicated to helping her clients grow. Working with her is life changing and I highly recommend her!”
- Andrea Horowitz LMHC, BC-TMH,GCT
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![Blue flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“I have been seeing Alyse for years. She is extremely warm and empathetic. Her humor is very refreshing. After every encounter, I feel so much better about the challenges I have to face. Do not hesitate to make an appointment! Alyse makes herself available whenever I need a recharge! I love her positivity!”
- Jennifer Budah
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![Pink flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
"Your warmth and sincerity mean more than you can know…You made me feel safe to uncover what was holding me back and you made me feel safe enough to face it, deal with it and move on. And I am better for it. Thank you, thank you, thank you!!!"
- N
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![Yellow flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“I started seeing Alyse over 3 years ago. She is everything I wanted in a therapist: smart, warm, kind, understanding, and funny. She has helped me improve my life and taught me the skills to cope with problems big and small... Her practical advice has helped me change how I think and feel everyday. I’m so happy she’s the person with whom I get to work on myself.”
- Stephanie Acerra
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![Blue flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“Life can sometimes be overwhelming - things coming at you from all directions. In times like these, you will need objective help to get yourself pointed in the right direction. Alyse is on your side. She is also caring, witty and has unbelievable recall when it comes to your individual needs, concerns and challenges. If you are looking for answers, see Alyse. She will help you find them.”
- Dave C.
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![Pink flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
“She is an OUTSTANDING therapist! I would recommend her to anyone. She is passionate about her work and sincerely wants to help people! I have also seen her refer people to other therapists if she feels that it will be a better match, which shows that she is a good and moral person, in my humble opinion... She has literally helped me change my life! * Disclaimer: Therapists are not magicians. You need to WORK to get better...”
- Larissa C.
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![Yellow flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
"I have been seeing Alyse for years. She is extremely warm and empathetic. Her humor is very refreshing. After every encounter, I feel so much better about the challenges I have to face. Do not hesitate to make an appointment! Alyse makes herself available whenever I need a recharge! I love her positivity!"
- Jennifer B.
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![Blue flower graphic of Alyse Freda-Colon, Zoom and in-office therapist in Huntington, New York.]()
"Alyse is kind, warm, caring, relatable, and funny. Most importantly, she is non-judgmental, trust-worthy, and makes you feel 100% comfortable... I love that I leave every session with an action plan, and Alyse always follows up with whatever it is we left off with during our previous meeting. Everyone needs an Alyse in their lives.”
- T
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"You are the absolute pinnacle for who a woman should see for therapy. "
- MS
